Ever had a good night’s sleep followed by a day of yawning and dragging your feet? If that constant fatigue continues for days and weeks, it may be the result of B12 deficiency. Researchers from the Academy of Nutrition and Dietetics found those who felt zapped of energy even though they get plenty of zzzzz’s…
Are you one of the millions of peri-menopausal women who are silently suffering with… Embarrassing urine leaks? Difficulties with arousal or orgasm? Painful intercourse due to vaginal dryness? Your doctor may tell you these problems are normal for a woman “your age” but my good friend, world-renowned gynecologist and sexual health expert Dr. Anna Cabeca…