The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!
The topics on my blog are well researched or something I have personally been through.
Thank you for your support!
- How to Reduce Perimenopause Mood Swings - September 26, 2020
- 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
- How to Start Treating Acne at the Root of the Problem - May 9, 2020
If you have ever taken Ibuprofen or Advil you need to read this… Are daily aches and pains a big part of your life? Do you find yourself taking Ibuprofen of Advil (NSAIDs) to try and get rid of the pain? These medications are actually BAD for you & can bring about serious health complications……