The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!
The topics on my blog are well researched or something I have personally been through.
Thank you for your support!
- How to Reduce Perimenopause Mood Swings - September 26, 2020
- 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
- How to Start Treating Acne at the Root of the Problem - May 9, 2020
For more than twenty-years my good friend Debbie’s primary focus was working her way up the corporate ladder in the Human Resources department of a large publicly traded company. Day after day she worked hard to meet the demands of her superiors and colleagues, until one morning she woke up with a sickened, sinking feeling…