How to Start Treating Acne at the Root of the Problem

How to Start Treating Acne at the Root of the Problem

Are you still struggling with acne problems? Are you struggling with how to get rid of acne for good? There are thousands of acne products on the drugstore shelves and online markets today that only treat the surface of the problem. Covering your skin with oil...

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Why Stretch Marks Form and How to Reduce Them

Why Stretch Marks Form and How to Reduce Them

Whether you like it or not, your skin makes a statement and hints of where you’re at along the journey of life. Got wrinkles? You’re advancing in years. Age spots? You’ve spent time in the sun. Stretch marks? See below. Stretch marks occur fo...

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Stop Letting Menopause Control your Sex Life

Stop Letting Menopause Control your Sex Life

It’s no secret that as women age their bodies start to change. Menopause starts to set in and  sometimes these changes are unwelcomed and unwanted, but regardless there haven’t been any magical pills or products that have been successfully designed to com...

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The Truth About “Human Growth Hormone”

The Truth About “Human Growth Hormone”

There is a great deal of buzz surrounding the term “Human Growth Hormone” or “HGH” these days. Long understood for its role in human growth and development, HGH has recently begun to be recognized for its regenerative and anti-aging pro...

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Some Positive ways to Control Stress with Guided Meditation

Some Positive ways to Control Stress with Guided Meditation

Guided meditation is an excellent way of getting rid of stress in today’s world. Drowning in stress and tension is real – trust me I have experienced it first hand! Nothing was going good for me. My ideas were being rejected at work. The management thr...

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7 Common Adrenal Fatigue Symptoms and How to Treat Them

7 Common Adrenal Fatigue Symptoms and How to Treat Them

Adrenal Fatigue is one of those conditions that some people will call “fake.” That’s because it can be hard to explain to others, and it’s not a commonly known disease like cancer. With Adrenal Fatigue, you feel constantly tired even when you get enoug...

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10 Myths Of Exercising You Don’t Know About

10 Myths Of Exercising You Don’t Know About

There are many misconceptions regarding exercise that exist till today. Here are some of the most common exercise myths as well as the not-so-common facts based on current exercise research.  Exercise Myth 1. Low intensity workout burns more fat In general, l...

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How to get rid of Vertigo & Dizziness for Good

How to get rid of Vertigo & Dizziness for Good

Make VERTIGO a thing of the past!!   It Does Not Matter How Severe Your Vertigo & Dizziness Is! It Does Not Matter How Many Vertigo Treatments You Have Tried! Are you sick of feeling like the whole world Is spinning out of control… Do You Feel W...

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Say Hello To A Forever Young You

Say Hello To A Forever Young You

As you grow older, your priorities become redirected. Before, the greatest problem you could possibly have is what to wear to school. Fast forward, you’re facing a 2-year old child with temper tantrums. Fast forward again, you look in the mirror and you ...

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Menopause Symptoms and Treatments

Menopause Symptoms and Treatments

Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone 12 months without a menstrual period. Menopause can happen in your 40s or 50s, but the average age is 51 in the United States. Menopause is a natura...

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