Midlife women | Midlife Mirror

How to reduce scars

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How to dramatically reduce scars in as little as 4 weeks

March 14, 2020March 30, 2021 Michele 0 Comments Midlife women, Reduce scars, scarring, Scars

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I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele

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A scar screams look at me. That’s what it can feel like anyway, to the individual bearing such a physical

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How to Choose a Skin Lightener to Reduce Blemishes

November 9, 2019April 2, 2021 Michele 0 Comments blemishes, middle age, Midlife women, Skin lightener, Skincare

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I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele

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Latest posts by Michele (see all)

How to Reduce Perimenopause Mood Swings - September 26, 2020
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6 Incredible Health Benefits Of Mindfulness

July 29, 2019September 29, 2021 Michele 21 Comments clear thinking, Midlife women, Mindfulness

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I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele

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Latest posts by Michele (see all)

How to Reduce Perimenopause Mood Swings - September 26, 2020
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Bein ‘llBeing mindful is one of the best things you can do for your body and mind! Is mindfua

<img width="790" height="445" src="https://midlifemirror.com/wp-content/uploads/2019/07/20190712_103644_0000.jpg" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image lazyload" alt="" srcset="https://midlifemirror.com/wp-content/uploads/2019/07/20190712_103644_0000.jpg 1080w, https://midlifemirror.com/wp-content/uploads/2019/07/20190712_103644_0000-600x338.jpg 600w, https://midlifemirror.com/wp-content/uploads/2019/07/20190712_103644_0000-300x169-1.jpg 300w, https://midlifemirror.com/wp-content/uploads/2019/07/20190712_103644_0000-768x432-1.jpg 768w, https://midlifemirror.com/wp-content/uploads/2019/07/20190712_103644_0000-1024x576-1.jpg 1024w" sizes="(max-width: 790px) 100vw, 790px" />

Rosacea Relief System Treats a Common Problem

July 12, 2019October 27, 2020 Michele 2 Comments Midlife women, Rosacea, Skin

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I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele

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Latest posts by Michele (see all)

How to Reduce Perimenopause Mood Swings - September 26, 2020
5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
How to Start Treating Acne at the Root of the Problem - May 9, 2020

Rosacea just isn’t fair. While some people waltz through life without knowing the redness and and embarrassment, those it affects

<img width="791" height="445" src="https://midlifemirror.com/wp-content/uploads/2019/04/0001-11310163902_20200925_145724_0000.png" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image lazyload" alt="" srcset="https://midlifemirror.com/wp-content/uploads/2019/04/0001-11310163902_20200925_145724_0000.png 2048w, https://midlifemirror.com/wp-content/uploads/2019/04/0001-11310163902_20200925_145724_0000-600x338.png 600w, https://midlifemirror.com/wp-content/uploads/2019/04/0001-11310163902_20200925_145724_0000-300x169.png 300w, https://midlifemirror.com/wp-content/uploads/2019/04/0001-11310163902_20200925_145724_0000-1024x576.png 1024w, https://midlifemirror.com/wp-content/uploads/2019/04/0001-11310163902_20200925_145724_0000-768x432.png 768w, https://midlifemirror.com/wp-content/uploads/2019/04/0001-11310163902_20200925_145724_0000-1536x864.png 1536w" sizes="(max-width: 791px) 100vw, 791px" />

Tips on How to get Rid of Varicose Veins

April 18, 2019March 20, 2021 Michele 2 Comments aging, legs, Midlife women, Varicose Veins

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I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele

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Latest posts by Michele (see all)

How to Reduce Perimenopause Mood Swings - September 26, 2020
5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
How to Start Treating Acne at the Root of the Problem - May 9, 2020

As I was searching for more information on varicose veins, known as “spider veins” cure, I sat on the chair

<img width="791" height="445" src="https://midlifemirror.com/wp-content/uploads/2019/03/0001-13141903845_20201115_052934_0000.png" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image lazyload" alt="" srcset="https://midlifemirror.com/wp-content/uploads/2019/03/0001-13141903845_20201115_052934_0000.png 2048w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-13141903845_20201115_052934_0000-600x338.png 600w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-13141903845_20201115_052934_0000-300x169.png 300w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-13141903845_20201115_052934_0000-1024x576.png 1024w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-13141903845_20201115_052934_0000-768x432.png 768w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-13141903845_20201115_052934_0000-1536x864.png 1536w" sizes="(max-width: 791px) 100vw, 791px" />

15 Tips to Improve Insomnia and Sleep Peacefully Through the Night

March 10, 2019November 4, 2021 Michele 21 Comments Insomnia, Midlife women, Rest, Sleep, Symptoms, Tips

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I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele

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Latest posts by Michele (see all)

How to Reduce Perimenopause Mood Swings - September 26, 2020
5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
How to Start Treating Acne at the Root of the Problem - May 9, 2020

Insomnia is one of the most commonly reported sleep problems in Midlife Women. What is insomnia? Insomnia is a

<img width="791" height="445" src="https://midlifemirror.com/wp-content/uploads/2019/03/0001-12738247772_20201105_115601_0000.png" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image lazyload" alt="" srcset="https://midlifemirror.com/wp-content/uploads/2019/03/0001-12738247772_20201105_115601_0000.png 2048w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-12738247772_20201105_115601_0000-600x338.png 600w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-12738247772_20201105_115601_0000-300x169.png 300w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-12738247772_20201105_115601_0000-1024x576.png 1024w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-12738247772_20201105_115601_0000-768x432.png 768w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-12738247772_20201105_115601_0000-1536x864.png 1536w" sizes="(max-width: 791px) 100vw, 791px" />

How Tea can get rid of Hot Flashes During Menopause

March 3, 2019November 5, 2020 Michele 4 Comments herbal tea, hot flashes, Midlife women, tea

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I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele

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Latest posts by Michele (see all)

How to Reduce Perimenopause Mood Swings - September 26, 2020
5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
How to Start Treating Acne at the Root of the Problem - May 9, 2020

Tea has been used for its medicinal properties for thousands of years. It is known for its healing ability and

<img width="791" height="445" src="https://midlifemirror.com/wp-content/uploads/2019/03/0001-7848323584_20210914_084607_0000.png" class="attachment-colormag-featured-image size-colormag-featured-image wp-post-image lazyload" alt="" srcset="https://midlifemirror.com/wp-content/uploads/2019/03/0001-7848323584_20210914_084607_0000.png 2048w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-7848323584_20210914_084607_0000-300x169.png 300w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-7848323584_20210914_084607_0000-1024x576.png 1024w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-7848323584_20210914_084607_0000-768x432.png 768w, https://midlifemirror.com/wp-content/uploads/2019/03/0001-7848323584_20210914_084607_0000-1536x864.png 1536w" sizes="(max-width: 791px) 100vw, 791px" />

Natural supplements

10 Natural Supplements for Menopause Symptoms

March 2, 2019September 17, 2021 Michele 8 Comments menopause symptoms, Midlife women, natural, nutritional, Supplements

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I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele

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Latest posts by Michele (see all)

How to Reduce Perimenopause Mood Swings - September 26, 2020
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Menopause can go one of two ways. It can be a miserable experience characterized by aggravating menopause symptoms. Or, it

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Guided Meditation

Some Positive ways to Control Stress with Guided Meditation

February 25, 2019October 1, 2021 Michele 24 Comments Guided Meditation, meditation, Midlife, Midlife women

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I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele

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Latest posts by Michele (see all)

How to Reduce Perimenopause Mood Swings - September 26, 2020
5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
How to Start Treating Acne at the Root of the Problem - May 9, 2020

Guided meditation is an excellent way of getting rid of stress in today’s world. Drowning in stress and tension is

Book Review on: Period.The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond

February 20, 2019March 4, 2020 Michele 0 Comments Book, bookreview, Menopause, Midlife women, Perimenopause, Postmenopause, review

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I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele

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Latest posts by Michele (see all)

How to Reduce Perimenopause Mood Swings - September 26, 2020
5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
How to Start Treating Acne at the Root of the Problem - May 9, 2020

Book Review: Period. The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond Author: Linda Condrillo Price: $9.95 No

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