A scar screams look at me. That’s what it can feel like anyway, to the individual bearing such a physical marker of trauma to the body. And on those warm, .....
Tag: Midlife women
How to Choose a Skin Lightener to Reduce BlemishesHow to Choose a Skin Lightener to Reduce Blemishes
Choosing a skin lightener can be tricky. There’s a dirty little secret to the skin care industry that, if you thought about it, would make you think twice before you .....
6 Incredible Health Benefits Of Mindfulness6 Incredible Health Benefits Of Mindfulness
“Mindfulness” is a bit of a buzzword right now, but that doesn’t mean that you should discredit it. Being mindful is one of the best things you can do for .....
Rosacea Relief System Treats a Common ProblemRosacea Relief System Treats a Common Problem
Rosacea just isn’t fair. While some people waltz through life without knowing the redness and and embarrassment, those it affects know that rosacea sucks, with a face that looks like .....
Tips on How to get Rid of Varicose VeinsTips on How to get Rid of Varicose Veins
As I was searching for more information on varicose veins, known as “spider veins” cure, I sat on the chair on my phone in a upright position crossing my legs. .....
15 Tips to Improve Insomnia and Sleep Peacefully Through the Night15 Tips to Improve Insomnia and Sleep Peacefully Through the Night
Insomnia is one of the most commonly reported sleep problems in Midlife Women… What is insomnia? Insomnia is a common sleep disorder. It is defined as an inability to .....
How Tea can get rid of Hot Flashes During MenopauseHow Tea can get rid of Hot Flashes During Menopause
Tea has been used for its medicinal properties for thousands of years. It is known for its healing ability and is popular for this reason in many cultures of the .....
10 Natural Supplements for Menopause Symptoms10 Natural Supplements for Menopause Symptoms
Menopause can go one of two ways. It can be a miserable experience characterized by aggravating menopause symptoms. Or, it can be a pain-free transition that’s barely noticeable. In fact, .....
How to Control Stress with Guided MeditationHow to Control Stress with Guided Meditation
Today I am going to talk about the amazing works of guided meditation. Drowning in stress and tension is real – trust me I have experienced it first hand! Nothing .....
Book Review on: Period.The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and BeyondBook Review on: Period.The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond
Book Review: Period. The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond Author: Linda Condrillo Price: $9.95 No matter where you are in your menopause journey, this book .....