Midlife women

10 Natural Supplements for Menopause Symptoms

Menopause can go one of two ways. It can be a miserable experience characterized by aggravating menopause symptoms. Or, it can be a pain-free transition that’s barely noticeable. In fact, choosing the right menopause supplement can make all the difference.,.   10 Natural Supplements for Menopause Symptoms…   BLACK COHOSH The natural complexes called phytoestrogens …

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Book Review on: Period.The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond

Book Review: Period. The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond Author: Linda Condrillo Price: $9.95 No matter where you are in your menopause journey, this book provides insight, information, and advice on how to stay healthy and embrace this next phase in your life. Period. The End: Wit, Wisdom and Practical …

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