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Tag: Menopause

Stop Letting Menopause Control your Sex Life

Posted on March 21, 2020November 17, 2020 by Michele
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Michele
I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele
Latest posts by Michele (see all)
  • How to Reduce Perimenopause Mood Swings - September 26, 2020
  • 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
  • How to Start Treating Acne at the Root of the Problem - May 9, 2020

It’s no secret that as women age their bodies start to change. Menopause starts to set in and  sometimes these changes are unwelcomed and unwanted, but regardless there haven’t been any magical pills or products that have been successfully designed to completely mitigate the affects of getting older. Still as we do get closer to…

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Book Review on: Period.The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond

Posted on February 20, 2019March 4, 2020 by Michele
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  • Recent Posts
Michele
I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele
Latest posts by Michele (see all)
  • How to Reduce Perimenopause Mood Swings - September 26, 2020
  • 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
  • How to Start Treating Acne at the Root of the Problem - May 9, 2020

Book Review: Period. The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond Author: Linda Condrillo Price: $9.95 No matter where you are in your menopause journey, this book provides insight, information, and advice on how to stay healthy and embrace this next phase in your life. Period. The End: Wit, Wisdom and Practical…

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Menopause Symptoms and Treatments

Posted on December 9, 2018October 29, 2020 by Michele
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  • Recent Posts
Michele
I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele
Latest posts by Michele (see all)
  • How to Reduce Perimenopause Mood Swings - September 26, 2020
  • 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
  • How to Start Treating Acne at the Root of the Problem - May 9, 2020

Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone 12 months without a menstrual period. Menopause can happen in your 40s or 50s, but the average age is 51 in the United States. Menopause is a natural biological process. But the physical symptoms, and emotional symptoms of…

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Understanding Depression and Menopause

Posted on November 16, 2018November 27, 2020 by Michele
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  • Recent Posts
Michele
I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele
Latest posts by Michele (see all)
  • How to Reduce Perimenopause Mood Swings - September 26, 2020
  • 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
  • How to Start Treating Acne at the Root of the Problem - May 9, 2020

As women approach midlife and menopause one of the things to be on the lookout for is depression. While menopause is not thought to be a cause of depression the two can occur at the same time. What is believed to be a cause of depression is changes in estrogen levels which occur during menopause….

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