The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!
The topics on my blog are well researched or something I have personally been through.
Thank you for your support!
- How to Reduce Perimenopause Mood Swings - September 26, 2020
- 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
- How to Start Treating Acne at the Root of the Problem - May 9, 2020
Do you feel that despite your absolute BEST efforts, you just can’t lose the weight you want to lose? Well, you’re not alone!! Thousands of women go online every single day to find the weight loss solution that will finally work for them. And yet… they almost always make at least one – if not…