Tag «Health»

Feeling Disconnected? This Hormone May Be the Culprite…

The following is a guest post written by my good friend and colleague Dr. Anna Cabeca, a hormone and anti-aging specialist. One of her specialties is helping women and men balance their hormones so they can feel better, look younger, and even lose weight.   Do you feel stressed, tired, lonely and disconnected from your …

How to Deal with Anxiety

Anxiety is fear and worry that can take control of a person’s life. An individual who has anxiety will learn to avoid certain situations that cause worry or panic. Some common anxieties are fear of social situations, fear of authority, fear of relationships and fear about money. Anxiety can lead to other mental disorders such …