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Health & Wellness Tips for Midlife Women

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Tag: habits

How To Make Wellness A Part Of Your Day

Posted on July 3, 2019December 23, 2021 by Michele
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Michele
I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele
Latest posts by Michele (see all)
  • How to Reduce Perimenopause Mood Swings - September 26, 2020
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  • How to Start Treating Acne at the Root of the Problem - May 9, 2020

Making wellness a habit in everyday can reduce your stress and anxiety.   We often become distracted by what life throws at us which leads us to neglect our own well-being. Our days can be fast paced but seldom do we slow down to think about the importance of maintaining our well being.   Stress…

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