The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!
The topics on my blog are well researched or something I have personally been through.
Thank you for your support!
- How to Reduce Perimenopause Mood Swings - September 26, 2020
- 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
- How to Start Treating Acne at the Root of the Problem - May 9, 2020
Making wellness a habit in everyday can reduce your stress and anxiety. We often become distracted by what life throws at us which leads us to neglect our own well-being. Our days can be fast paced but seldom do we slow down to think about the importance of maintaining our well being. Stress…