The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!
The topics on my blog are well researched or something I have personally been through.
Thank you for your support!
- How to Reduce Perimenopause Mood Swings - September 26, 2020
- 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
- How to Start Treating Acne at the Root of the Problem - May 9, 2020
Having some memory loss in midlife is common. Studies show that one half to two-thirds of people 50 and older notice memory changes. We may forget our long-time neighbors name, forget why we walked into a room, we may even forget the cake in the oven until the smoke detector goes off. Memory has…