The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!
The topics on my blog are well researched or something I have personally been through.
Thank you for your support!
- How to Reduce Perimenopause Mood Swings - September 26, 2020
- 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
- How to Start Treating Acne at the Root of the Problem - May 9, 2020
Anxiety is fear and worry that can take control of a person’s life. An individual who has anxiety will learn to avoid certain situations that cause worry or panic. Some common anxieties are fear of social situations, fear of authority, fear of relationships and fear about money. It can lead to other mental disorders such…