The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!
The topics on my blog are well researched or something I have personally been through.
Thank you for your support!
- How to Reduce Perimenopause Mood Swings - September 26, 2020
- 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
- How to Start Treating Acne at the Root of the Problem - May 9, 2020
A scar screams look at me. That’s what it can feel like anyway, to the individual bearing such a physical marker of trauma to the body. On those warm, clothing-optional days of summer, or in the privacy of your bedroom, with a loved one or partner, it can cause a great deal of insecurities and […]