Guided Meditation | Midlife Mirror

Some Positive ways to Control Stress with Guided Meditation

April 2, 2021February 25, 2019 by Michele

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Guided meditation is an excellent way of getting rid of stress in today’s world. Drowning in stress and tension is real – trust me I have experienced it first hand! Nothing was going good for me. My ideas were being rejected at work. The management threatened to fire me if targets weren’t met. I was … Read more