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Category: Guided Meditation

Some Positive ways to Control Stress with Guided Meditation

Posted on February 25, 2019October 1, 2021 by Michele
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Michele
I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele
Latest posts by Michele (see all)
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Guided meditation is an excellent way of getting rid of stress in today’s world. Drowning in stress and tension is real – trust me I have experienced it first hand! Nothing was going good for me. My ideas were being rejected at work. The management threatened to fire me if targets weren’t met. I was…

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