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Category: Anxiety

How To Reduce Anxiety With These Simple Exercises

Posted on December 25, 2018December 22, 2020 by Michele

Anxiety is fear and worry that can take control of a person’s life. An individual who has anxiety will learn to avoid certain situations that cause worry or panic. Some common anxieties are fear of social situations, fear of authority, fear of relationships and fear about money. It can lead to other mental disorders such…

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