The Three Phases of Menopause

Menopause is the transition period in a woman’s life when her ovaries stop producing eggs, her body produces less estrogen and progesterone, and menstruation becomes less frequent, eventually stopping altogether. There are three phases of the transition, which include… Perimenopause…In this phase, your body will start providing helpful physical clues that the menopause process is …

The Three Phases of Menopause Read More »

Share the ❤

Gynecologist’s Ground Breaking Discovery for Women over 40

Are you one of the millions of peri-menopausal women who are silently suffering with… Embarrassing urine leaks? Difficulties with arousal or orgasm? Painful intercourse due to vaginal dryness? Your doctor may tell you these problems are normal for a woman “your age” but my good friend, world-renowned gynecologist and sexual health expert Dr. Anna Cabeca …

Gynecologist’s Ground Breaking Discovery for Women over 40 Read More »

Share the ❤

4 Healthy Lifestyle Changes that can Boost Memory in Midlife Women

Everyone has memory lapses. We blank on our long-time neighbors name, or we forget the cake in the oven until the smoke detector goes off. But being forgetful in midlife is particularly common: Studies show that one-half to two-thirds of people 50 and older notice memory changes. There are as many reasons for this as …

4 Healthy Lifestyle Changes that can Boost Memory in Midlife Women Read More »

Share the ❤