Is “Old Age” Just A Mindset? 

You run into people all the time whose  age makes them technically, “old age” but whose physical appearance, attitude, and posture make them seem decades younger than their birth certificate would indicate.  On the other hand, you see people who are only 40 to 50 years old that already seem ready for retirement. What makes…

6 Incredible Health Benefits Of Mindfulness

Being mindful is one of the best things you can do for your body and mind!   Is mindfulness just being more aware?    Does it mean clearing your mind?    What is Mindfulness?   Being mindful, in one sense, is like simplifying things. Normally we try to multitask all day, worrying about 20 things…

Rosacea Relief System Treats a Common Problem

Rosacea just isn’t fair. While some people waltz through life without knowing the redness and and embarrassment, those it affects know that rosacea sucks, with a face that looks like a tomato and a dry, prickling pain that, frankly, really hurts! Well, if you can relate, you can take some solace in knowing that an…

6 Reasons Coffee Is Good For You

Coffee is the world’s most popular beverage. It is grown in many countries, and comes in endless flavors, strengths, and varieties.   While many would have you to believe, drinking coffee is bad for you, the research shows otherwise. Coffee (in moderation) can actually be very beneficial to your health.    Here are 6 of the…

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