10 Fun Ways To Become More Active – Every Day
You know you should be getting some sort of exercise everyday. You know of all the health benefits that come with a more active lifestyle.… Read More »10 Fun Ways To Become More Active – Every Day
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Eyelasticity and How to Reduce Eye Bags
Some people look like zombies. They’re the ones with bags under the eyes and they look like they’ve been up all night. So why is… Read More »Eyelasticity and How to Reduce Eye Bags
Tips on How to get Rid of Varicose Veins
As I was searching for more information on varicose veins, known as “spider veins” cure, I sat on the chair on my phone in a… Read More »Tips on How to get Rid of Varicose Veins
15 Tips to Improve Insomnia and Sleep Peacefully Through the Night
Insomnia is one of the most commonly reported sleep problems in Midlife Women… What is insomnia? Insomnia is a common sleep disorder. It is… Read More »15 Tips to Improve Insomnia and Sleep Peacefully Through the Night
How Tea can get rid of Hot Flashes During Menopause
Tea has been used for its medicinal properties for thousands of years. It is known for its healing ability and is popular for this reason… Read More »How Tea can get rid of Hot Flashes During Menopause
10 Natural Supplements for Menopause Symptoms
Menopause can go one of two ways. It can be a miserable experience characterized by aggravating menopause symptoms. Or, it can be a pain-free transition… Read More »10 Natural Supplements for Menopause Symptoms
How to Control Stress with Guided Meditation
Today I am going to talk about the amazing works of guided meditation. Drowning in stress and tension is real – trust me I have… Read More »How to Control Stress with Guided Meditation
7 Common Adrenal Fatigue Symptoms and How to Treat Them
Adrenal Fatigue is one of those conditions that some people will call “fake.” That’s because it can be hard to explain to others, and it’s… Read More »7 Common Adrenal Fatigue Symptoms and How to Treat Them
Book Review on: Period.The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond
Book Review: Period. The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond Author: Linda Condrillo Price: $9.95 No matter where you are in… Read More »Book Review on: Period.The End: Wit, Wisdom and Practical Guidance for Women in Menopause–and Beyond
Breast Cancer: What Women Should Know
One in six breast cancers occur in women aged 40-49. The incidence of breast cancer increases steadily with age. Each year approximately 1 woman in… Read More »Breast Cancer: What Women Should Know