Menopause is the transition period in a woman’s life when her ovaries stop producing eggs, her body produces less estrogen and progesterone, and menstruation becomes less frequent, eventually stopping altogether. There are three phases of the transition, which include… Perimenopause…In this phase, your body will start providing helpful physical clues that the menopause process is …
Are you one of the millions of peri-menopausal women who are silently suffering with… Embarrassing urine leaks? Difficulties with arousal or orgasm? Painful intercourse due to vaginal dryness? Your doctor may tell you these problems are normal for a woman “your age” but my good friend, world-renowned gynecologist and sexual health expert Dr. Anna Cabeca …
For more than twenty-years my good friend Debbie’s primary focus was working her way up the corporate ladder in the Human Resources department of a large publicly traded company. Day after day she worked hard to meet the demands of her superiors and colleagues, until one morning she woke up with a sickened, sinking feeling …
Everyone has memory lapses. We blank on our long-time neighbors name, or we forget the cake in the oven until the smoke detector goes off. But being forgetful in midlife is particularly common: Studies show that one-half to two-thirds of people 50 and older notice memory changes. There are as many reasons for this as …