Living with Fibromyalgia..A Fact about Me

Living with Fibromyalgia..A Fact about Me

I don’t usually blog about myself but I think it’s important for my readers to know this part of me. The reason being It can affect  my writing at times and I don’t want you to think I have disappeared or stopped blogging. I have Fibromyalgi...

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Understanding Depression and Menopause

Understanding Depression and Menopause

As women approach midlife and menopause one of the things to be on the lookout for is depression. While menopause is not thought to be a cause of depression the two can occur at the same time. What is believed to be a cause of depression is changes in estrogen...

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Do you Have a Thyroid Disorder?

Do you Have a Thyroid Disorder?

A thyroid disorder called hypothyroidism means you have an underactive thyroid gland. If you have trouble losing weight no matter what you do, it could be because you are hypothyroid. There are almost 30 million Americans with thyroid disease and women are 7 t...

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10 Midlife Inspirational Quotes

10 Midlife Inspirational Quotes

We all have some sort of  quotes that we like whether it be funny, witty or inspirational, my favorite quote is “Everything happens for a reason” I am a firm believer in that! Today I put together 10 of my favorite Midlife Inspirational Quotes tha...

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Gynecologist’s Ground Breaking Discovery for Women over 40

Gynecologist’s Ground Breaking Discovery for Women over 40

Are you one of the millions of peri-menopausal women who are silently suffering with… Embarrassing urine leaks? Difficulties with arousal or orgasm? Painful intercourse due to vaginal dryness? Your doctor may tell you these problems are normal for a woma...

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Fulfilling your Passions, The Second Chance Career

Fulfilling your Passions, The Second Chance Career

For more than twenty-years my good friend Debbie’s primary focus was working her way up the corporate ladder in the Human Resources department of a large publicly traded company. Day after day she worked hard to meet the demands of her superiors and coll...

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4 Healthy Lifestyle Changes that can Boost Memory in Midlife Women

4 Healthy Lifestyle Changes that can Boost Memory in Midlife Women

Having some memory loss in midlife is common. Studies show that one half to two-thirds of people 50 and older notice memory changes.  We may forget our long-time neighbors name, forget why we walked into a room, we may even forget the cake in the oven until t...

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