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Midlife Mirror

Health & Wellness Tips for Midlife Women

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Women go through many physical and emotional changes as they transition into midlife. Although It is a natural part of life, some women find it difficult to cope and believe they are alone.

 

DOES THIS SOUND LIKE YOU?

 

IF SO, YOU ARE IN THE RIGHT PLACE!

 

The last twenty years have been about taking care of everyone else, that you barely had time to think about yourself. Now you’re in your 40s and everything starts to change.

 

Parents are aging need care, children are leaving the nest to start their own lives, which leaves you questioning,

 

What is my purpose in life now?

 

Before you know it here comes mood swings, anxiety and hot flashes. Holy hormones, it’s PERIMENOPAUSE! (The younger and meaner sister of MENOPAUSE).

 

You feel like you’re going crazy, like someone else has taken over your body and mind. Well, I’m here to tell you that,

 

You are NOT CRAZY, and you’re NOT ALONE!

 

Hi, I’m Michele,

A midlife woman from Jersey. Living in a house with my husband and four sons. Yes! Five men and one hormonal woman.

 

Perimenopause hit me right when turning 40. The worst of it lasted for several years, with severe depression, fears and horrible vertigo. My doctor diagnosed me with anxiety, gave me a shot to calm me down and told me to stay away from stress.

 

Was I just going crazy!? Finally, my nurse practitioner had diagnosed me with perimenopause.

 

My mission was to educate myself on midlife, so i can help women to never experience what i went through.

 

In 2018, Midlife Mirror was born. The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

 

You are not alone in this midlife journey!

We will get through this together!

 

I am always just an email away, feel free to contact me anytime on the form below…

 

 

 

 

 

 

  • Author
  • Recent Posts
Michele
I am a 49 year old hormonal midlife woman from Jersey, married to my husband Eric with 4 sons!

The purpose of my blog is to help women who are having a difficult time transitioning into midlife by sharing health & wellness tips, so they can live their best years yet!

The topics on my blog are well researched or something I have personally been through.

Thank you for your support!

Michele
Latest posts by Michele (see all)
  • How to Reduce Perimenopause Mood Swings - September 26, 2020
  • 5 Simple Breathing Techniques to Calm your Mind - June 14, 2020
  • How to Start Treating Acne at the Root of the Problem - May 9, 2020
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15 thoughts on “About”

  1. Fathmath Hussain says:
    December 28, 2019 at 3:29 am

    Hi Michele,
    You have an interesting blog here. Love the topics and information that you are sharing. Keep up the good work and good luck 🙂

    Reply
    1. Michele says:
      December 29, 2019 at 5:42 pm

      Thank you so very much! ?

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  6. Jessica A Jannenga says:
    May 13, 2019 at 4:20 pm

    Hi Michele
    Good to meet you. I started my blog, as a result of not working due to Ehlers Danlos syndrome, a connective tissue disease, so I can relate. Best wishes!
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    Reply
    1. Michele says:
      May 14, 2019 at 7:01 am

      Hi Jessica, Thank you for your comment, I appreciate it!?

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  8. roldan jugan says:
    April 27, 2019 at 10:40 pm

    Your blog is entertaining and very much informative. Hope you will have more write ups so that more people can reach your blog.

    Reply
    1. Michele says:
      April 29, 2019 at 3:15 am

      Thank you Roldan, I will be having much more to come! Thanks for commenting!?

  9. Roxana says:
    February 26, 2019 at 3:44 am

    I love the quote! It’s so raw and real and really gives a great connection from your article to your audience. Bravo!

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    1. Michele says:
      February 27, 2019 at 2:35 am

      Thank you, appreciate it Roxana! Thanks for commenting!

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